Paul Beechey 10000m row
10,000m
Meters
41:52.9
Time
2:05.6
Pace
634
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 132 |
June 05, 2019 17:58:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.9 | 10,000m | 2:05.6 | 176 | 907 | 25 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 26 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 26 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 26 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 24 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 26 |
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10k Row by KREW/LiveRowing