Paul Beechey 10000m row
10,000m
Meters
42:39.2
Time
2:07.9
Pace
623
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 133 |
June 06, 2019 09:26:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.2 | 10,000m | 2:07.9 | 167 | 874 | 25 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 26 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 26 |
| 8:25.0 | 6,000m | 2:06.2 | 174 | 898 | 26 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 24 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing