Paul Beechey 10000m row
10,000m
Meters
42:30.6
Time
2:07.5
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 145 |
June 08, 2019 15:47:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.6 | 10,000m | 2:07.5 | 169 | 880 | 25 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 25 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 25 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 25 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 25 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 25 |
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10k Row by KREW/LiveRowing