Paul Beechey 6000m row
6,000m
Meters
25:39.7
Time
2:08.3
Pace
372
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 133 |
June 17, 2019 17:35:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.7 | 6,000m | 2:08.3 | 166 | 870 | 26 |
| 5:14.7 | 1,200m | 2:11.1 | 155 | 834 | 26 |
| 5:09.6 | 2,400m | 2:09.0 | 163 | 861 | 26 |
| 5:06.7 | 3,600m | 2:07.7 | 168 | 877 | 26 |
| 5:06.5 | 4,800m | 2:07.7 | 168 | 878 | 26 |
| 5:02.4 | 6,000m | 2:06.0 | 175 | 902 | 26 |
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6k Row by KREW/LiveRowing