Paul Beechey 6000m row
6,000m
Meters
25:00.6
Time
2:05.0
Pace
382
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 142 |
June 18, 2019 09:22:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.6 | 6,000m | 2:05.0 | 179 | 915 | 25 |
| 5:09.7 | 1,200m | 2:09.0 | 163 | 860 | 25 |
| 5:03.4 | 2,400m | 2:06.4 | 173 | 896 | 25 |
| 4:59.9 | 3,600m | 2:04.9 | 179 | 917 | 25 |
| 4:59.0 | 4,800m | 2:04.5 | 181 | 922 | 25 |
| 4:48.5 | 6,000m | 2:00.2 | 201 | 993 | 26 |
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6k Row by KREW/LiveRowing