Paul Beechey 6000m row
6,000m
Meters
24:58.4
Time
2:04.8
Pace
382
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 141 |
June 18, 2019 12:57:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.4 | 6,000m | 2:04.8 | 180 | 918 | 25 |
| 5:03.4 | 1,200m | 2:06.4 | 173 | 896 | 25 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 25 |
| 4:59.4 | 3,600m | 2:04.7 | 180 | 920 | 25 |
| 4:58.0 | 4,800m | 2:04.1 | 183 | 929 | 25 |
| 4:57.5 | 6,000m | 2:03.9 | 184 | 932 | 26 |
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6k Row by KREW/LiveRowing