Paul Beechey 6000m row
6,000m
Meters
25:22.0
Time
2:06.8
Pace
377
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 103 |
June 18, 2019 14:54:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.0 | 6,000m | 2:06.8 | 172 | 890 | 27 |
| 5:14.5 | 1,200m | 2:11.0 | 156 | 835 | 27 |
| 5:05.5 | 2,400m | 2:07.2 | 170 | 884 | 28 |
| 5:02.6 | 3,600m | 2:06.0 | 175 | 900 | 27 |
| 5:00.1 | 4,800m | 2:05.0 | 179 | 916 | 28 |
| 4:59.1 | 6,000m | 2:04.6 | 181 | 922 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row by KREW/LiveRowing