Paul Beechey 6000m row
6,000m
Meters
25:24.0
Time
2:07.0
Pace
376
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 158 |
June 18, 2019 19:22:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.0 | 6,000m | 2:07.0 | 171 | 888 | 25 |
| 5:13.0 | 1,200m | 2:10.4 | 158 | 843 | 25 |
| 5:06.1 | 2,400m | 2:07.5 | 169 | 880 | 25 |
| 5:06.0 | 3,600m | 2:07.5 | 169 | 881 | 25 |
| 5:04.9 | 4,800m | 2:07.0 | 171 | 887 | 25 |
| 4:54.0 | 6,000m | 2:02.5 | 190 | 955 | 26 |
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6k Row by KREW/LiveRowing