Paul Beechey 6000m row

6,000m

Meters

24:29.3

Time

2:02.4

Pace

390

Calories

Average Watts191
Calories Per Hour956
Stroke Rate26
Stroke Count637
Drag Factor133

June 19, 2019 20:34:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
24:29.3 6,000m 2:02.4 191 956 26
4:56.8 1,200m 2:03.6 185 936 26
4:54.5 2,400m 2:02.7 189 951 26
4:53.2 3,600m 2:02.1 192 960 26
4:53.4 4,800m 2:02.2 192 959 26
4:51.3 6,000m 2:01.3 196 973 26

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