Paul Beechey 6000m row
6,000m
Meters
24:29.3
Time
2:02.4
Pace
390
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 26 |
Stroke Count | 637 |
Drag Factor | 133 |
June 19, 2019 20:34:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:29.3 | 6,000m | 2:02.4 | 191 | 956 | 26 |
4:56.8 | 1,200m | 2:03.6 | 185 | 936 | 26 |
4:54.5 | 2,400m | 2:02.7 | 189 | 951 | 26 |
4:53.2 | 3,600m | 2:02.1 | 192 | 960 | 26 |
4:53.4 | 4,800m | 2:02.2 | 192 | 959 | 26 |
4:51.3 | 6,000m | 2:01.3 | 196 | 973 | 26 |
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6k Row by KREW/LiveRowing