Paul Beechey 10000m row
10,000m
Meters
42:29.0
Time
2:07.4
Pace
625
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 135 |
June 20, 2019 13:21:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.0 | 10,000m | 2:07.4 | 169 | 881 | 25 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 25 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 26 |
| 8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 25 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 25 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 25 |
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10k Row by KREW/LiveRowing