Paul Beechey 10000m row
10,000m
Meters
41:40.2
Time
2:05.0
Pace
637
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1066 |
| Drag Factor | 134 |
June 25, 2019 17:43:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.2 | 10,000m | 2:05.0 | 179 | 916 | 25 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 25 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 25 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 26 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 26 |
| 8:05.7 | 10,000m | 2:01.4 | 195 | 972 | 26 |
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10k Row by KREW/LiveRowing