Paul Beechey 10000m row
10,000m
Meters
42:00.5
Time
2:06.0
Pace
632
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 131 |
June 26, 2019 17:41:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.5 | 10,000m | 2:06.0 | 175 | 901 | 25 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 25 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 25 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 26 |
| 8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 26 |
| 8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 26 |
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10k Row by KREW/LiveRowing