Paul Beechey 10000m row
10,000m
Meters
42:29.1
Time
2:07.4
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 140 |
July 06, 2019 11:19:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.1 | 10,000m | 2:07.4 | 169 | 881 | 25 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 26 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 25 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 25 |
| 8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 25 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing