Paul Beechey 1:00:00 row
14,689m
Meters
1:00:00.0
Time
2:02.5
Pace
954
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 155 |
July 09, 2019 20:29:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,689m | 2:02.5 | 190 | 954 | 25 |
| 12:00.0 | 2,903m | 2:04.0 | 184 | 931 | 25 |
| 24:00.0 | 2,934m | 2:02.6 | 189 | 952 | 25 |
| 36:00.0 | 2,930m | 2:02.8 | 189 | 949 | 25 |
| 48:00.0 | 2,937m | 2:02.5 | 190 | 954 | 25 |
| 1:00:00.0 | 2,985m | 2:00.6 | 200 | 986 | 25 |
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60 min by KREW/LiveRowing