Paul Beechey 6000m row
6,000m
Meters
24:47.3
Time
2:03.9
Pace
385
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 125 |
September 15, 2019 17:10:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.3 | 6,000m | 2:03.9 | 184 | 932 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 4:58.5 | 2,400m | 2:04.3 | 182 | 926 | 26 |
| 4:57.3 | 3,600m | 2:03.8 | 184 | 933 | 26 |
| 4:57.0 | 4,800m | 2:03.7 | 185 | 935 | 26 |
| 4:54.5 | 6,000m | 2:02.7 | 189 | 951 | 26 |
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6k Row by KREW/LiveRowing