Paul Beechey 10000m row
10,000m
Meters
42:20.2
Time
2:07.0
Pace
627
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 128 |
October 14, 2019 14:01:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.2 | 10,000m | 2:07.0 | 171 | 887 | 24 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 24 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 26 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 25 |
| 8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 26 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 24 |
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10k Row by KREW/LiveRowing