Paul Beechey 10000m row
10,000m
Meters
42:15.2
Time
2:06.7
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 126 |
October 21, 2019 13:52:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.2 | 10,000m | 2:06.7 | 172 | 891 | 25 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 26 |
| 8:15.9 | 4,000m | 2:03.9 | 184 | 932 | 26 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 24 |
| 8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 25 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 26 |
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10k Row by KREW/LiveRowing