Paul Beechey 10000m row
10,000m
Meters
42:13.1
Time
2:06.6
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 114 |
November 04, 2019 14:58:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.1 | 10,000m | 2:06.6 | 172 | 892 | 25 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 26 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 25 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 25 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 24 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 25 |
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10k Row by KREW/LiveRowing