Paul Beechey 6000m row
6,000m
Meters
24:46.7
Time
2:03.8
Pace
385
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 125 |
November 05, 2019 18:31:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.7 | 6,000m | 2:03.8 | 184 | 933 | 25 |
| 5:00.9 | 1,200m | 2:05.3 | 178 | 911 | 26 |
| 4:58.1 | 2,400m | 2:04.2 | 183 | 928 | 25 |
| 4:57.1 | 3,600m | 2:03.7 | 184 | 934 | 25 |
| 4:54.6 | 4,800m | 2:02.7 | 189 | 951 | 26 |
| 4:56.0 | 6,000m | 2:03.3 | 187 | 942 | 25 |
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6k Row by KREW/LiveRowing