Paul Beechey 10000m row
10,000m
Meters
42:07.2
Time
2:06.3
Pace
630
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 124 |
November 12, 2019 14:34:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.2 | 10,000m | 2:06.3 | 173 | 897 | 25 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 26 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 25 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 25 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 25 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 26 |
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10k Row by KREW/LiveRowing