Paul Beechey 10000m row

10,000m

Meters

41:59.5

Time

2:05.9

Pace

632

Calories

Average Watts175
Calories Per Hour902
Stroke Rate25
Stroke Count1075
Drag Factor115

November 20, 2019 14:22:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
41:59.5 10,000m 2:05.9 175 902 25
8:39.8 2,000m 2:09.9 159 848 25
8:20.7 4,000m 2:05.1 178 914 26
8:17.1 6,000m 2:04.2 182 927 26
8:26.4 8,000m 2:06.6 172 893 25
8:15.5 10,000m 2:03.8 184 933 26

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