Paul Beechey 10000m row
10,000m
Meters
41:45.0
Time
2:05.2
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 113 |
November 22, 2019 11:11:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.0 | 10,000m | 2:05.2 | 178 | 913 | 25 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 26 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 26 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 26 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 24 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 26 |
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10k Row by KREW/LiveRowing