Paul Beechey 10000m row
10,000m
Meters
42:35.6
Time
2:07.7
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 113 |
November 23, 2019 11:34:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.6 | 10,000m | 2:07.7 | 168 | 877 | 25 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 26 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 26 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 26 |
| 8:44.0 | 8,000m | 2:11.0 | 156 | 835 | 25 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 26 |
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10k Row by KREW/LiveRowing