Paul Beechey 10000m row
10,000m
Meters
40:58.9
Time
2:02.9
Pace
648
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 114 |
November 25, 2019 14:32:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.9 | 10,000m | 2:02.9 | 188 | 948 | 26 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 27 |
| 8:07.6 | 4,000m | 2:01.9 | 193 | 964 | 27 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 26 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 25 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 26 |
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10k Row by KREW/LiveRowing