Paul Beechey 10000m row
10,000m
Meters
40:42.2
Time
2:02.1
Pace
652
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 112 |
November 26, 2019 12:38:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.2 | 10,000m | 2:02.1 | 192 | 961 | 26 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 26 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 26 |
| 8:05.6 | 6,000m | 2:01.4 | 196 | 973 | 26 |
| 8:05.3 | 8,000m | 2:01.3 | 196 | 974 | 26 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing