Paul Beechey 10000m row
10,000m
Meters
41:25.8
Time
2:04.2
Pace
641
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 112 |
November 26, 2019 18:46:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.8 | 10,000m | 2:04.2 | 182 | 927 | 26 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 26 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 26 |
| 8:14.1 | 6,000m | 2:03.5 | 186 | 939 | 26 |
| 8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 26 |
| 8:05.1 | 10,000m | 2:01.2 | 196 | 975 | 26 |
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10k Row by KREW/LiveRowing