Paul Beechey 10000m row
10,000m
Meters
41:53.5
Time
2:05.6
Pace
634
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 112 |
November 27, 2019 14:53:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.5 | 10,000m | 2:05.6 | 176 | 906 | 25 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 26 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 24 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 26 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 26 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 26 |
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10k Row by KREW/LiveRowing