Paul Beechey 10000m row
10,000m
Meters
41:25.9
Time
2:04.2
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 119 |
December 01, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.9 | 10,000m | 2:04.2 | 182 | 927 | 26 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 26 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 26 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 26 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 26 |
| 8:05.2 | 10,000m | 2:01.3 | 196 | 974 | 27 |
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10k Row by KREW/LiveRowing