Paul Beechey 10000m row
10,000m
Meters
41:28.9
Time
2:04.4
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1095 |
| Drag Factor | 119 |
December 01, 2019 13:57:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.9 | 10,000m | 2:04.4 | 182 | 925 | 26 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 26 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 26 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 27 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 26 |
| 8:13.3 | 10,000m | 2:03.3 | 187 | 942 | 27 |
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10k Row by KREW/LiveRowing