Paul Beechey 10000m row
10,000m
Meters
40:45.6
Time
2:02.2
Pace
652
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 1092 |
| Drag Factor | 120 |
December 02, 2019 12:57:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.6 | 10,000m | 2:02.2 | 191 | 958 | 26 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 26 |
| 8:05.6 | 4,000m | 2:01.4 | 196 | 973 | 27 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 27 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 27 |
| 7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 27 |
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10k Row by KREW/LiveRowing