Paul Beechey 10000m row
10,000m
Meters
40:48.0
Time
2:02.4
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 126 |
December 03, 2019 18:39:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.0 | 10,000m | 2:02.4 | 191 | 956 | 25 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 26 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 26 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 26 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 25 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 26 |
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10k Row by KREW/LiveRowing