Paul Beechey 10000m row
10,000m
Meters
41:22.1
Time
2:04.1
Pace
642
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 126 |
December 04, 2019 18:11:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.1 | 10,000m | 2:04.1 | 183 | 930 | 25 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 26 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 26 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 26 |
| 8:17.5 | 8,000m | 2:04.3 | 182 | 926 | 25 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 26 |
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10k Row by KREW/LiveRowing