Paul Beechey 10000m row
10,000
Meters
41:16.0
Time
2:03.8
Pace
644
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 126 |
December 05, 2019 10:57:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.0 | 10,000 | 2:03.8 | 184 | 936 | 644 | 26 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 915 | 127 | 26 |
| 8:37.8 | 4,000 | 2:09.4 | 161 | 889 | 128 | 25 |
| 8:09.2 | 6,000 | 2:02.3 | 191 | 956 | 130 | 26 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 958 | 130 | 27 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 987 | 132 | 26 |
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10k Row by KREW/LiveRowing