Paul Beechey 10000m row

10,000m

Meters

41:55.1

Time

2:05.7

Pace

633

Calories

Average Watts176
Calories Per Hour905
Stroke Rate25
Stroke Count1081
Drag Factor125

December 05, 2019 18:02:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
41:55.1 10,000m 2:05.7 176 905 25
8:23.0 2,000m 2:05.7 176 905 26
8:44.5 4,000m 2:11.1 155 834 25
8:21.9 6,000m 2:05.4 177 909 26
8:19.9 8,000m 2:04.9 179 917 26
8:06.0 10,000m 2:01.5 195 971 26

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