Paul Beechey 10000m row
10,000m
Meters
39:59.8
Time
1:59.9
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 124 |
December 06, 2019 11:17:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.8 | 10,000m | 1:59.9 | 203 | 997 | 26 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 26 |
| 8:02.7 | 4,000m | 2:00.6 | 199 | 985 | 27 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 27 |
| 7:56.7 | 8,000m | 1:59.1 | 207 | 1011 | 27 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 27 |
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10k Row by KREW/LiveRowing