Paul Beechey 10000m row
10,000m
Meters
42:01.5
Time
2:06.0
Pace
632
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 124 |
December 06, 2019 14:53:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.5 | 10,000m | 2:06.0 | 175 | 901 | 25 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 26 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 26 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 25 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 25 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 25 |
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10k Row by KREW/LiveRowing