Paul Beechey 10000m row
10,000m
Meters
42:26.4
Time
2:07.3
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 124 |
December 06, 2019 17:09:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.4 | 10,000m | 2:07.3 | 170 | 883 | 24 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 25 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 25 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 25 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 24 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 25 |
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10k Row by KREW/LiveRowing