Paul Beechey 10000m row
10,000m
Meters
40:34.0
Time
2:01.7
Pace
655
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 122 |
December 12, 2019 12:42:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.0 | 10,000m | 2:01.7 | 194 | 968 | 25 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 26 |
| 8:10.4 | 4,000m | 2:02.6 | 190 | 953 | 26 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 26 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 26 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 25 |
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10k Row by KREW/LiveRowing