Paul Beechey 10000m row
10,000m
Meters
40:46.0
Time
2:02.3
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 118 |
December 14, 2019 11:42:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.0 | 10,000m | 2:02.3 | 191 | 958 | 26 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 27 |
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 27 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 27 |
| 8:07.9 | 8,000m | 2:01.9 | 193 | 963 | 26 |
| 8:03.4 | 10,000m | 2:00.8 | 198 | 982 | 27 |
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10k Row by KREW/LiveRowing