Paul Beechey 10000m row
10,000m
Meters
41:25.1
Time
2:04.2
Pace
644
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 118 |
December 19, 2019 12:32:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.1 | 10,000m | 2:04.2 | 182 | 927 | 26 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 23 |
| 8:05.4 | 4,000m | 2:01.3 | 196 | 974 | 27 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 27 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 26 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing