Paul Beechey 10000m row
10,000
Meters
41:25.1
Time
2:04.2
Pace
644
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 118 |
December 19, 2019 12:32:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.1 | 10,000 | 2:04.2 | 182 | 932 | 644 | 26 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 821 | 127 | 23 |
| 8:05.4 | 4,000 | 2:01.3 | 196 | 978 | 132 | 27 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 27 |
| 8:08.0 | 8,000 | 2:02.0 | 193 | 959 | 130 | 26 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 27 |
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10k Row by KREW/LiveRowing