Paul Beechey 10000m row
10,000m
Meters
41:18.2
Time
2:03.9
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 118 |
December 22, 2019 13:10:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.2 | 10,000m | 2:03.9 | 184 | 933 | 26 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 26 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 26 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 26 |
| 8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 26 |
| 8:05.0 | 10,000m | 2:01.2 | 196 | 975 | 26 |
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10k Row by KREW/LiveRowing