Paul Beechey 10000m row
10,000m
Meters
40:41.7
Time
2:02.0
Pace
652
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 119 |
December 22, 2019 17:10:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.7 | 10,000m | 2:02.0 | 192 | 961 | 26 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 26 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 26 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 26 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 26 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 26 |
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10k Row by KREW/LiveRowing