Paul Beechey 10000m row
10,000m
Meters
40:57.7
Time
2:02.8
Pace
649
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1080 |
| Drag Factor | 119 |
January 06, 2020 13:59:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.7 | 10,000m | 2:02.8 | 189 | 949 | 26 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 27 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 27 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 27 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 24 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing