Paul Beechey 10000m row
10,000m
Meters
41:38.5
Time
2:04.9
Pace
639
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 119 |
January 07, 2020 13:58:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.5 | 10,000m | 2:04.9 | 180 | 917 | 26 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 27 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 27 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 24 |
| 8:08.9 | 8,000m | 2:02.2 | 192 | 959 | 27 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 26 |
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10k Row by KREW/LiveRowing