Paul Beechey 10000m row
10,000m
Meters
40:42.5
Time
2:02.1
Pace
652
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 122 |
January 16, 2020 12:58:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.5 | 10,000m | 2:02.1 | 192 | 961 | 26 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 27 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 27 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 26 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 26 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing