Paul Beechey 10000m row
10,000m
Meters
40:44.0
Time
2:02.2
Pace
652
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 139 |
January 16, 2020 18:44:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.0 | 10,000m | 2:02.2 | 192 | 960 | 25 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 26 |
| 8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 25 |
| 8:07.4 | 6,000m | 2:01.8 | 193 | 965 | 26 |
| 8:08.7 | 8,000m | 2:02.1 | 192 | 960 | 26 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 26 |
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10k Row by KREW/LiveRowing