Paul Beechey 10000m row
10,000m
Meters
40:44.5
Time
2:02.2
Pace
652
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 131 |
January 21, 2020 13:18:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.5 | 10,000m | 2:02.2 | 192 | 959 | 25 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 26 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 26 |
| 8:03.6 | 6,000m | 2:00.9 | 198 | 981 | 26 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 25 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 25 |
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10k Row by KREW/LiveRowing