Paul Beechey 10000m row
10,000m
Meters
41:29.3
Time
2:04.4
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 133 |
January 26, 2020 15:01:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.3 | 10,000m | 2:04.4 | 182 | 924 | 25 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 25 |
| 8:15.9 | 4,000m | 2:03.9 | 184 | 932 | 26 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 25 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 25 |
| 8:14.5 | 10,000m | 2:03.6 | 185 | 937 | 25 |
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10k Row by KREW/LiveRowing