Paul Beechey 10000m row
10,000m
Meters
41:51.3
Time
2:05.5
Pace
634
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 116 |
February 16, 2020 11:04:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.3 | 10,000m | 2:05.5 | 177 | 908 | 25 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 26 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 26 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 26 |
| 8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 24 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 26 |
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10k Row by KREW/LiveRowing