Paul Beechey 10000m row
10,000m
Meters
41:14.3
Time
2:03.7
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 118 |
February 17, 2020 14:25:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.3 | 10,000m | 2:03.7 | 185 | 936 | 26 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 26 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 26 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 26 |
| 8:15.3 | 8,000m | 2:03.8 | 184 | 934 | 26 |
| 8:09.5 | 10,000m | 2:02.3 | 191 | 957 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing